Big ideas, real impact.
Working with Kat starts with the foundations — the Chaos to Calm Parenting Program. Over 8-sessions, we align cutting edge research and best practices with the realities of your family in real time. We will also uncover and break through barriers to utilizing the tools you know in the hardest moments.
After the 8-weeks, we can further deep dive into specific issues your family is facing, generational patterns, responding to child development or whatever is impacting your family.
To heal the trickiest of our personal barriers, Kat is trained in Emotional Freedom Technique Tapping, which can achieve impactful breakthroughs in a matter of sessions. Kat is here to hold your hand through all the laughter and tears of parenting.
CHAOS TO CALM
8-WEEK TRANSFORMATIONAL PARENTING PROGRAM
What’s Included:
8 One-Hour Private Coaching Sessions — the first session is 90 minutes
Parent Education Workbook — includes journaling prompts for each week
Parenting Style Assessment
Additional Resources for each topic
1. Goal Setting & Parenting Styles
Set your intentions and shift the foundation from control to connection. Explore the three parenting styles and build your active listening skills from day one.
2. Understanding Your Child's Nervous System
Recognize what's really happening in your and your child's brain during a meltdown so you can stay calm and respond instead of react — for both of you.
3. Executive Function
Discover why your child sometimes can't cooperate, rather than won't — and stop taking it personally — so you can help them build skills instead of fighting the ones they don’t have.
4. What's Under the Behavior
Learn to look beyond what you see on the surface to decipher what your child actually needs underneath it.
5. Communication
Learn to speak in a way your child can actually hear — and get genuine cooperation instead of resistance.
6. Boundaries & Consequences
Build clear, loving limits your child can count on and know exactly what to do when they're crossed.
7. Developing Systems & Habits
Create simple daily structures that reduce friction and let your child's energy become a strength instead of a storm.
8. Preventing the Outburst
Get ahead of meltdowns before they start, using connection and play to keep your child's cup full.
WEEK BY WEEK
Have Questions? Let’s Chat
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